Breaststroke kick with kick board:
Breaststroke with paddles and pool buoy:
Breaststroke Swim:
Dan:
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2008 T-shirt (Back)
FINA Masters - 2006 Palo Alto
FINA Masters - 2006 Palo Alto
2008 T-shirt (Back)
FINA Masters - 2006 Palo Alto
FINA Masters - 2006 Palo Alto
Coach's Corner
"Fair Dinkum"
"Drink beer, smoke cigars and swim fast"
"Strength is power is speed"
"Drink your whites before your reds"
"Drink beer, smoke cigars and swim fast"
"Strength is power is speed"
"Drink your whites before your reds"
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